Who Needs Therapy?
Two best friends discussing everything from growing up in the 80s, high school in the 90s, marriage and families in the 2000s and everything in between. Sharing memories and stories of real life from trenches of being a mother, a wife, a daughter, a sister, a friend while still trying to keep a sense of self and more importantly a sense of humor.
Episodes

4 days ago
4 days ago
59 min
This week we're talking all things spooky and haunted — the places we believe have ghosts, the ones still sitting on our bucket list, and the cold spots we've paid good money to stand in. We brought in a special guest who's also obsessed with all things supernatural, which means our resident scaredy-cat is officially outnumbered. She doesn't do anything scary, and honestly, it's Freddy Krueger's fault — one movie and she's been sleeping with the lights on ever since. And because we can't help ourselves, we're also swapping spooky book and movie recommendations — because nothing says "cozy autumn listen" like a haunted hotel or an unsettling clown. Thank you, Stephen King. New episode, sleep tight.

Oct 14, 2026
Oct 14, 2026
52 min
We did it! We listened to every Led Zeppelin album in order, and somewhere between "Dazed and Confused” and “Tangerine,” we went from casual listeners to full-blown, I’m with the band fans. If we could time travel, would we have jumped on “The Starship” and gone on tour? Absolutely!
Join us as we groove along one record at a time, and finally reckon with the magic that is "Stairway to Heaven,” the song that somehow still hits like it's 1971 and you've just been personally summoned.
We've all got our hot takes, but let's be honest: Led Zeppelin changed music forever and inspired countless artists along the way.

Sep 30, 2026
Sep 30, 2026
59 min
New listeners, old friends, and everyone in between—welcome! 💛 In this episode, we’re asking each other questions, sharing a few laughs, and giving you a little more insight into who we are and how our long-standing friendship is the perfect balance of the things we have in common and the ways we couldn’t be more different. Plus, play along with us during our “Love It or Leave It” section and see if your answers match ours!

Sep 16, 2026
Sep 16, 2026
56 min
In this episode, we’re talking all things The Happiness Project by Gretchen Rubin. We loved the concept, the practical ideas, and the reminder that happiness can be something we intentionally create in our everyday lives. We also share what resonated with us, what didn’t quite work, and how we’ve started incorporating some of the book’s ideas into our own lives.
Our only complaint? A book about happiness somehow became a project in itself to finish!
Come laugh with us as we chat about habits, happiness, what we’re actually putting into practice, and why we genuinely enjoyed this book—even if it took us a little while to get through it!

Sep 2, 2026
Sep 2, 2026
1 hr 11 min
This episode is extra special because we’re bringing in our moms as our guests—and for once, we’re the ones asking the questions! We’re digging into their memories, getting the behind-the-scenes scoop on what it was really like raising us, and giving them a chance to tell their side of the story… whether we’re ready to hear it or not! We’re so excited for our listeners to get to know the women who raised us, shaped us, and somehow survived us. We’ll talk about motherhood, memories, life lessons, and, most importantly, how incredibly lucky and blessed they feel to have been given the two most perfect daughters EVER!

Aug 19, 2026
Aug 19, 2026
55 min
Hot flashes, brain fog, mood swings, sleepless nights, and a body suddenly doing things without permission—we’re talking about it ALL! More importantly, we’re talking about why it’s so important for women to speak openly about perimenopause and its symptoms. There’s nothing embarrassing or shameful about it! Why should women have to suffer in silence after already surviving puberty? It’s time to laugh, learn, and realize we’re definitely not alone in this crazy ride!

Aug 5, 2026
Aug 5, 2026
1 hr 6 min
Thirty years...as if, seriously, who approved that?! In this episode, we relive our 30-year high school reunion, where we laughed, reminisced, and hugged friends we hadn't seen in decades. We realized some people haven't changed a bit (while the rest of us just added reading glasses). The night was everything we hoped it would be, and it got us thinking about all the things we wish we'd known back in 1996. Grab your yearbook and come laugh with us as we prove that growing older is mandatory—but growing up is still optional.

Jul 22, 2026
Jul 22, 2026
1 hr 9 min
We're hopping in our imaginary time machine back to 1996—the year two girls turned 18, thought they knew everything, and somehow survived without Google, GPS, or cell phones.
We'll dive into the TV shows we never missed, the songs we had on repeat, and the movies we quoted. Plus, we dish on the iconic fashion: platform shoes, baby doll tees, slip dresses, and metallic make-up. We also can’t forget the headlines that actually mattered to two teenagers who were way more concerned about weekend plans than world events.
Grab your Discman, rewind your VHS, and join us as we relive the year we graduated high school—because apparently, it's been 30 years.

Jul 8, 2026
Jul 8, 2026
56 min
Remember when Saturday mornings were sacred? This episode is a nostalgic trip back to the '80s, when we'd park ourselves in front of the giant console television, grab the perfect bowl of cereal while our parents slept in, and spend hours with Jem, The Smurfs, Care Bears, and Muppet Babies. Back then, the cartoons matched the toys we played with, and life felt pretty magical. We'll laugh, reminisce, and wonder why cartoons just don't hit the same way anymore. So grab a spoon, relive the memories, and come hang out with us for a Saturday morning throwback that's guaranteed to make your inner kid smile.

Jun 24, 2026
Jun 24, 2026
58 min
Remember when weddings meant towering cakes, princess-style ballgown dresses, and enough tulle to cover a football field? This week, we're comparing the weddings of the early 2000s to today's carefully curated Pinterest masterpieces. From churches, hall rentals, and awkwardly staged photos to modern celebrations focused on guest experience and aesthetic perfection, we're unpacking how wedding culture has evolved—and whether we've traded excess for elegance (or just swapped tiaras for mood boards).
And why are we talking weddings this week? Because Loni is officially a mother-in-law! With Kassidy’s recent wedding, we couldn't resist diving into how much weddings have changed over the years—and sharing a few laughs, memories, and opinions along the way.




