Who Needs Therapy?
Two best friends discussing everything from growing up in the 80s, high school in the 90s, marriage and families in the 2000s and everything in between. Sharing memories and stories of real life from trenches of being a mother, a wife, a daughter, a sister, a friend while still trying to keep a sense of self and more importantly a sense of humor.
Episodes

Oct 1, 2025
Oct 1, 2025
1hr 4 min
This week, we crack open Mark Manson’s no-nonsense guide to caring less and living more. Join us as we summarize and review The Subtle Art of Not Giving a... you know. It's part self-help, part reality check, and all about focusing your energy on what actually matters. Is it possible for a book to call you out? (Asking for a friend.) Existential crises may occur—bring snacks.

Sep 17, 2025
Sep 17, 2025
43 min
Join us as we drag, we mean invite, our sons onto the podcast. We’ll try to decode Gen Z slang and figure out if "rizz" is a superpower or a side effect. It's part talk show, part interrogation, and fully embarrassing—for them, not us. Expect laughs, eye-rolls, and the occasional “bro” when we try (and fail) to sound cool. This one is for parents, teens, and anyone wondering what the heck “chopped”means.

Sep 3, 2025
Sep 3, 2025
1hr 2 min
Waddle with us down the aisles of Babies R Us. We’re going back to the days of our pregnancy bible, “What to Expect When You’re Expecting.” How big is a jicama anyway? The ups and downs of trying to get pregnant, gaining weight like it’s an Olympic sport, and navigating the chaotic months of pregnancy. Let’s not forget those delivery stories that’ll leave you slightly traumatized. Tune in for the real, raw, and hilariously relatable journey of making a baby.

Aug 20, 2025
Aug 20, 2025
59 min
Listen as we ask the big questions. What’s trending, do we even have a clue? Do our kids keep us in the know, or are they just laughing at us? What is going on with tipping culture, are we tipping out of kindness or guilt? Are we ready to say goodbye to skinny jeans and “howdy” to barrel jeans? What is social media fatigue, and is it possible to stop the scroll? Can Gen X keep up, or are they just quietly sipping coffee in their athleisure, waiting for crypto to make them rich? Tune in for the laughs, and you don’t even have to tip us…unless you really want to!

Aug 6, 2025
Aug 6, 2025
1hr 15 min
Tune in as we countdown the greatest hits of the 80s. Expect spontaneous sing-alongs and plenty of laughs as we celebrate the songs that shaped a generation. We’ve got pop hits, love songs, rock ballads, and maybe some forgotten gems. We’re not sure if “video killed the radio star,” but we do know MTV was EVERYTHING!

Jul 23, 2025
Jul 23, 2025
57 min
In this nostalgic episode, we are talking all things food. We’re sharing stories about our favorite spots, where to find the best bread, and the importance of a squeeze-it in your lunch. Remember when getting fast food was a big event, and the value menu was really a value? Fast forward to today—our kids go to Dutch Bros daily, and the drive-thru is their favorite pastime. Also, tune in to find out why bologna holds a special place in our hearts.

Jul 9, 2025
Jul 9, 2025
1hr 2 min
Ever wondered what it's like to have a built-in best friend, therapist, and fashion thief all in one? This week, we have our first guests on the podcast; our little sisters are here to tell their side of growing up with us. Join us as we talk about the fun, the fights, and, most importantly, the friendship of sisterhood.

Jun 25, 2025
Jun 25, 2025
53 min
Being the oldest sibling means you get to be the boss, the protector, the cook, the housecleaner… and possibly grow up to be a neurotic control freak. Do you and your siblings fall in line with the birth order theory? Let’s dive into the joys, traumas, and sibling drama of birth order. Shout out to every firstborn who's basically a third parent with no paycheck.

Jun 11, 2025
Jun 11, 2025
1hr 20 sec
If you don’t listen to this episode, it would be a “big mistake. Big. Huge!” We’re counting down the movies that we love from the 90s. Can you guess who picked happy, fun, coming-of-age movies and who might need “real” therapy? Grab a Dr. Pepper and a box of chocolates because we think this episode is “alright, alright, alright.”

May 28, 2025
May 28, 2025
1hr 6 sec
Break out your sticker books and slap bracelets…we're rewinding to the fabulous toy aisles of the 1980s! In this episode, we dive into the nostalgic magic of Cabbage Patch Kids, the sweet smell of Strawberry Shortcake dolls and the power of the Care Bear stare. Whether you were team action figure or lived for your Barbie Dreamhouse, join us as we relive the glory days of Saturday morning cartoons and toy commercials.




